Seminars in Heart Rhythm Practice

P2: Restoring Optimum Heart Rhythm and Function

The simple act of placing attention on one's heart with rhythmic breath can promote significant physical and emotional health benefits.

This workshop will give participants the experience of:

• Slowing down their heart rate,

• Reducing their blood pressure,

• Smoothing their Heart Rate Variability (HRV),

• Improving circulation in their extremities,

• Stimulating their immune function, and

• Increasing the Vital Capacity of their lungs.

All of these effects are accomplished without the use of any drugs, medicines or other substances, only the simple techniques that will be taught at the seminar.

Call tollfree 1-888-310-7881, or email us
PO Box 86149, Tucson, AZ 85754

© Copyright 2006, The Institute for Applied Meditation, Inc.