IAM
The Institute for Applied Meditation

January, 2005 Newsletter

In This Issue:

  • New Poster on Heart Rhythm Meditation
  • Weekly Radio Show
  • Copper Rules, Iron Rules

Upcoming Events: Register here

  • Teacher's Training, Ipswich, MA, Jan 21-23, 2005
  • The Elements of the Heart, Ft. Lauderdale, FL, Feb 12-13
  • Webcourse 101, Starting Feb. 16. Price reduced: $225.
  • Seeing with the Heart: The Twelve Archetypes, Tucson, AZ, Feb 25-27
  • Heart Health, Tucson, AZ, Mar. 5
  • Building the Path to Your Heart, Minneapolis, March 12-13
  • Heart Health, Ipswich, MA, March 19-20

Heart Rhythm Meditation for
Physical Heart Health

This chart shows the sequence of steps in beginning Heart Rhythm Meditation, and how each step is observed internally and externally. For a complete description of each step, refer to Living from the Heart, by Puran Bair, take the 101 Webcourse which offers a week of instruction on each step, or take a class in your area on "Physical Heart Health."    Find a class.

Radio broadcast every Wednesday through January and February

Tune in and hear Scott Wyman, an IAM Teacher and Mentor, host a weekly interview.

The Message of
Hazrat Inayat Khan

COPPER RULES

My conscientious self:
  • Consider your responsibility sacred.
  • Be polite to all.
  • Do nothing which will make your conscience feel guilty.
  • Extend your help willingly to those in need.
  • Do not look down upon the one who looks up to you.
  • Judge not another by your own law.
  • Bear no malice against your worst enemy.
  • Influence no one to do wrong.
  • Be prejudiced against no one.
  • Prove trustworthy in all your dealings.

IRON RULES

My conscientious self:
  • Make no false claims.
  • Speak not against others in their absence.
  • Do not take advantage of a person's ignorance.
  • Do not boast of your good deeds.
  • Do not claim that which belongs to another.
  • Do not reproach others, making them firm in their faults.
  • Do not spare yourself in the work which you must accomplish.
  • Render your services faithfully to all who require them.
  • Seek not profit by putting someone in straits.
  • Harm no one for your own benefit.

Join us in Ft. Lauderdale, Florida, Feb. 12-13,
and enjoy the discovery
of the forces that move your heart

The Four Elements are subtle energies that operate on the heart to develop and expand the heart in four dimensions.

One would normally take this seminar before the seminar on the Twelve Archetypes.
(IAM does not enforce prerequisites.)
More information
Register here